Post 16 Miles with Sharon.

Week 11 – Very Long Run with Sharon

  Last week of the summer and the training is intensifying, feels like I’m getting ready to run a marathon now. Tuesday – Seven miles plus strides. I ran this on the treadmill as it was lashing rain out. Went well, the treadmill is growing on me, which is good as I expect I’ll have […]

Pro Form Treadmill

Week 3 – Treadmill

Getting in to the swing of things this week. I’m finally becoming a runner. The novelty has worn off now and going for a run is just another part of my day. I get up at 7:30, have a cup of tea and a drink and head out the door. I’m usually back within the […]